Justin Mcgee

Hometown:
Unknown
Gym:
Courage G6
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 5, 2020

Performed at: Courage G6
Workout Name: Pu/su drill
Description: Pu/su *30 second for 30 minutes
1 side plank
1 regular plant
.25 mile sprint
Results: 30m 00s
Performed as RX
Warmup: Prep drills
Cooldown: Recover drill

1 similar workout

Date Name WorkoutDescription Results
05/05/2020 Pu/su drill Pu/su *30 second for 30 minutes
1 side plank
1 regular plant
.25 mile sprint		 30m 00s
Performed as RX