Performed at: | G2 GYM |
Workout Name: | Aerobic Movement |
Description: | 10 minute Run 2 minute stretch 3 times total |
Results: | 1 reps Performed as RX |
Warmup: | 5 minute slow jog then stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/05/2020 | Aerobic Movement | 10 minute Run 2 minute stretch 3 times total |
1 reps Performed as RX |