Dave Snyder

Hometown:

Unknown

Gym:

56th Army Band

Gender:

Male

Age:

Height:

5' 10"

Weight:

201 lbs

April 30, 2020

Performed at:	Hood
Workout Name:	Walk
Description:	0.54 mile walk home after calf injury 8:57 @16:36 pace
Results:	0.54 mi Performed as RX
Warmup:	3.51 mile run?

24 similar workouts

Date	Name	WorkoutDescription	Results
05/05/2020	Walk	Walk to Shoreline Park with Jess and the pups 1.16 miles for 27:39	1.16 mi Performed as RX
05/01/2020	Walk	Walk with Jess, kids, and pups 1.39 mi for 32:13	1.39 mi Performed as RX
04/30/2020	Walk	0.54 mile walk home after calf injury 8:57 @16:36 pace	0.54 mi Performed as RX
04/27/2020	Walk	Walk with Jess and pups around the hood 1.30 miles - 29:37	1.30 mi Performed as RX
04/26/2020	Walk	Walk to Shoreline Park to meet up with Jess and kids after my row 0.43 miles - 8:01	0.43 mi Performed as RX
04/26/2020	Walk	Walk home from Shoreline park with Jess and kids 0.43 miles at 11:13	0.43 mi Performed as RX
04/24/2020	Walk	Roundtrip Mailbox Walk 0.37 miles at 8:33	0.37 mi Performed as RX
04/23/2020	Walk	Roundtrip Mail walk, plus forgetting to turn off GPS 0.53 miles at 27:04	0.53 mi Performed as RX
04/23/2020	Walk	Walk with Jess, kids, and pups 1.04 miles at 23:43	1.04 mi Performed as RX
04/21/2020	Walk	Roundtrip Mail walk 0.36 miles at 7:48	0.36 mi Performed as RX
04/17/2020	Walk	Walk TO Shoreline Park 0.42 miles 10:00	0.42 mi Performed as RX
04/17/2020	Walk	Walk home from Shoreline Park 0.51 miles at 12:18	0.51 mi Performed as RX
04/16/2020	Walk	Walk to and from lake with Jess, pups, and kids 0.93 miles at 21:14	0.93 mi Performed as RX
04/15/2020	Walk	Walk to the lake and back with Jess, the kids, and pups 1.27 miles at 30:54	1.27 mi Performed as RX
04/12/2020	Walk	Walk around the blocks with Jess and the pups .56 miles at 12:40	0.56 mi Performed as RX
04/11/2020	Walk	hobbled most of the way home until Jess picked me up. .45 mi at 9:59	0.45 mi Performed as RX
04/10/2020	Walk	Walk TO Russell's Landing with Jess, kids, and pups using streets and sidewalks; .89 miles 21:35	0.89 mi Performed as RX
04/10/2020	Walk	Walk home along nature trail with kids and dog 1.23 miles; 23:09	1.23 mi Performed as RX
04/08/2020	Cool Down Walk	Cool down walk 0.25 miles for 5:28	0.25 mi Performed as RX
04/05/2020	Mail Walk	Round trip walk to and from mailbox 3:34	0.34 mi Performed as RX
04/04/2020	Weighted walk	Walk to and from work with the kids. I wore IOTV and plates; 25 pounds. 2.25 miles 42:07	2.25 mi Performed as RX
04/02/2020	Walk	Walk to and from the shopette with Jess, Nora, and the pups. 2.05 miles 41:05	2.05 mi Performed as RX
03/31/2020	Walk	Walk around the hood and to get the mail with Jess, Owen, and the pups	0.83 mi Performed as RX
03/27/2020	Walk	Walk with Jess and the dogs to the mailbox and around the neighborhood	0.87 mi Performed as RX