Performed at: | Farm Fitness |
Workout Name: | Farm Fitness April Chipper |
Description: | FF Team Chipper 400M Run 25 Kettle Bell Swings @ 50# 50 Walking Lunge 75 Air Squats 100 Jump Rope (SU) 75M Broad Jump 50 Sit-Ups 25 Ring Push-Ups 400M Run Perform in teams of 2 or more. Station must be clear before partner can advance. |
Results: | 35m 39s Performed as RX |
Athlete's Notes: | 21:02 personal time. |