Chulho Kim

Hometown:
Unknown
Gym:
56th Army Band
Gender:
Male
Age:
39
Height:
1.76m
Weight:
180 lbs

April 25, 2020

Performed at: 56th Army Band
Workout Name: Olympic lifts
Description: E2MOM for 10min
Every rounds Snatch high pull
From ground and hang
Then
Power snatch
5-4-3-2-1
75-95-115-125-155

E2MOM for 10min
Every rounds, do clean pull
from ground and hang
Then
Power Clean
5-4-3-2-1
135-155-165-175-185


AMRAP 15: 3Rds
10 Power Cleans (95/65)
30 Double Unders
10 Power snatches (95/65)
30 Double Unders
Results: 60m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/25/2020 Olympic lifts E2MOM for 10min
Every rounds Snatch high pull
From ground and hang
Then
Power snatch
5-4-3-2-1
75-95-115-125-155

E2MOM for 10min
Every rounds, do clean pull
from ground and hang
Then
Power Clean
5-4-3-2-1
135-155-165-175-185


AMRAP 15: 3Rds
10 Power Cleans (95/65)
30 Double Unders
10 Power snatches (95/65)
30 Double Unders

 60m 00s
Performed as RX