Deion Talton

Hometown:
Unknown
Gym:
G2 GYM
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 24, 2020

Performed at: G2 GYM
Workout Name: Distance Run
Description: 4 mile run
Results: 34m 37s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/04/2020 Distance run 4 mile run

Take your 2 mile APFT time and double it. Your goal is to stay within that window of time.

8 laps + 41 ft = 2 miles at Cowan Stadium		 38m 23s
Performed as RX
04/24/2020 Distance Run 4 mile run 34m 37s
Performed as RX