Performed at: | Courage G6 |
Workout Name: | Yoga III |
Description: | We will be doing a Yoga workout for today https://www.youtube.com/watch?v=Pz5sO8b9G2o This 30 minute video. This yoga will assist in adding strength and flexibility to the body. Score is 1 rep that you did the video |
Results: | 1 reps Performed as RX |
Warmup: | Drink 8-16 ounces of water |