Performed at: | Courage G6 |
Description: | We will be doing a Yoga workout for today https://www.youtube.com/watch?v=Pz5sO8b9G2o This 30 minute video. This yoga will assist in adding strength and flexibility to the body. Score is 1 rep that you did the video Comments: Remember to hydrate and to eat well balanced meal this evening |
Results: | 30m 00s Performed as RX |