Shawna Cole

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 22, 2020

Performed at: G2 GYM
Workout Name: Legs, Glutes, & Abs
Description: 40 min Leg, Glutes, and Abs Strength Workout

3 min warm up (in video)

Choose either dumbbells, kettlebells, or wear IOTV for leg portions

https://youtu.be/xjNBcpE6Wsc
Results: 64m 00s
Performed as RX
Warmup: Included in video

1 similar workout

Date Name WorkoutDescription Results
04/22/2020 Legs, Glutes, & Abs 40 min Leg, Glutes, and Abs Strength Workout

3 min warm up (in video)

Choose either dumbbells, kettlebells, or wear IOTV for leg portions

https://youtu.be/xjNBcpE6Wsc		 64m 00s
Performed as RX