Chris Vogtmann

Hometown:
Unknown
Gym:
CrossFit AZO
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 18, 2012

Performed at: CrossFit AZO
Description: Skill or Strength dictated by Coach

WOD
AMRAP 15min
25 DU
15 Box Jumps
10 Push Ups
Results: 6 rounds 0 reps
Performed as RX
Warmup: Coach Directed
Cooldown: Mobility
Athlete's Notes: 10 Burpees instead of 25 DU due to lack of Jump Ropes

1 similar workout

Date Name WorkoutDescription Results
09/18/2012 Skill or Strength dictated by Coach

WOD
AMRAP 15min
25 DU
15 Box Jumps
10 Push Ups		 6 rounds 0 reps
Performed as RX