Performed at: | CrossFit AZO |
Workout Name: | Tsunami |
Description: | Done in CFT Style with these lifts: Front Squat Push Press SHDP |
Results: | 370 lbs Performed as RX |
Warmup: | Coach Led |
Cooldown: | Mobility |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2012 | Tsunami | Done in CFT Style with these lifts: Front Squat Push Press SHDP |
370 lbs Performed as RX |