SSG Warren

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 20, 2020

Performed at: Home
Workout Name: EMOM
Description: Every Minute on the Minute, 10 sets per exercise pair.
5 Clapping Hand Release Pushups and 5 Reverse Crunches
20 Calf Jumps and 5 Squat Jumps
3 Leg Tucks and 5 Diamond Pushups
Results: 430 reps
Performed as RX
Warmup: Jumping Jacks - 3 Sets of 30/120's
Cooldown: Stretching

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