Performed at: | CrossFit ATP |
Workout Name: | Roy |
Description: | Five rounds for time of: 155/225 pound Deadlift, 15 reps 20/24 Box jumps, 24 inch box 25 Pull-ups |
Results: | 27m 04s Workout scaled |
Warmup: | DL 1Rm |
Athlete's Notes: | Deadlift 135lbs 24 in box jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2012 | Roy | Five rounds for time of: 155/225 pound Deadlift, 15 reps 20/24 Box jumps, 24 inch box 25 Pull-ups |
27m 04s Workout Scaled |