Abby Minnick

Hometown:
Akron, OH
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 4"
Weight:
--

April 16, 2020

Performed at: Basement
Workout Name: 4.16.2020
Description: EMOM:
3 burpees

Hand release push-ups (from knees)
Squat Thrusts (12lbs each hand)
Ground to Overhead (12lbs each hand)
Curls (12lbs each hand)
Dips
Results: 5 rounds 10 reps
Performed as RX
Athlete's Notes: Time: 19:55

1 similar workout

Date Name WorkoutDescription Results
04/16/2020 4.16.2020 EMOM:
3 burpees

Hand release push-ups (from knees)
Squat Thrusts (12lbs each hand)
Ground to Overhead (12lbs each hand)
Curls (12lbs each hand)
Dips		 5 rounds 10 reps
Performed as RX