Dalton Kalas

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 9, 2020

Performed at: G2 GYM
Workout Name: Yoga
Description: Today you get a choice!
20 minute workout

Choose between:

1. Intense Abs and Core Burn
https://youtu.be/W2dVKri8qAo

OR

2. Full Body Power
https://youtu.be/3WxXSIFrta0
Results: 1 reps
Performed as RX
Athlete's Notes: 1.. I felt the fire within

1 similar workout

Date Name WorkoutDescription Results
04/09/2020 Yoga Today you get a choice!
20 minute workout

Choose between:

1. Intense Abs and Core Burn
https://youtu.be/W2dVKri8qAo

OR

2. Full Body Power
https://youtu.be/3WxXSIFrta0		 1 reps
Performed as RX