Performed at: | Farm Fitness |
Description: | 15 Min AMRAP: 10 Plate Ground to Overhead (45/25#) 20 OH Walking Lunges (45/25#) 40 Double Unders |
Results: | 5 rounds 30 reps Workout scaled |
Modifications at: | 120 Single Unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2020 | 15 Min AMRAP: 10 Plate Ground to Overhead (45/25#) 20 OH Walking Lunges (45/25#) 40 Double Unders |
5 rounds 30 reps Workout Scaled |