mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

February 9, 2020

Performed at: madera so
Workout Name: #614...\"DECENT\"
Description: 3RFT

8 bench
30 sec plank
8 pp
30 sec plank
8 shoulder raise
30 sec Plank
100m row

2-9-20.me=13:56,Pena=12:51
Results: 13m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/09/2020 #614..."DECENT" 3RFT

8 bench
30 sec plank
8 pp
30 sec plank
8 shoulder raise
30 sec Plank
100m row

2-9-20.me=13:56,Pena=12:51
 13m 56s
Performed as RX