mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

January 25, 2020

Performed at: madera so
Workout Name: #612..\"PROMOTIONS\"
Description: 4RFT

100m run
5 pp
8 db shoulder press
100m run
8 KNE

8 delt raises
1-25-20.me=17:03, miggy= 18:19
Results: 17m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/25/2020 #612.."PROMOTIONS" 4RFT

100m run
5 pp
8 db shoulder press
100m run
8 KNE

8 delt raises
1-25-20.me=17:03, miggy= 18:19
 17m 03s
Performed as RX