Performed at: | madera so |
Workout Name: | #609..\"DECK OF CARDS\" |
Description: | Squats 45# plate Push ups Ab mat sit ups Kbs 35# 50m run every 5 cards 1-18-20me/miggy=53:11 |
Results: | 53m 11s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/18/2020 | #609.."DECK OF CARDS" | Squats 45# plate Push ups Ab mat sit ups Kbs 35# 50m run every 5 cards 1-18-20me/miggy=53:11 |
53m 11s Performed as RX |