Performed at: | Farm Fitness |
Description: | Team of 4 Athlete 1 4 Min AMRAP 30 Double Unders 10 Pull-Ups Athlete 2 4 Min AMRAP 25 Sit-Ups 10 Ring Push-Ups Athlete 3 4 min AMRAP 20 Air Squats 10 Box Jumps Athlete 4 4 Min AMRAP 15 Wall-Balls @ 20# 10 Kettle Bell Swings @ 50# This event will take place as four separate 4 min AMRAPS, separated by a one minute transition time, each to be completed by one of the four athletes on the team. Score will be total rounds & reps completed across all 4 AMRAPs. |
Results: | 38 rounds 208 reps Performed as RX |