Chulho Kim

Hometown:
Unknown
Gym:
56th Army Band
Gender:
Male
Age:
39
Height:
1.76m
Weight:
180 lbs

April 13, 2020

Performed at: 56th Army Band
Workout Name: Deadlift, Pullup, Run
Description: Clean Deadlift
3x3
245-275-295
Snatch DL
3x3
185-235-265

Pullups
6-5-4-3-6
1 min Rest each time.

2 mile Run with a vest.
18:30
Results: 60m 00s
Performed as RX
Warmup: 600m Run

1 similar workout

Date Name WorkoutDescription Results
04/13/2020 Deadlift, Pullup, Run Clean Deadlift
3x3
245-275-295
Snatch DL
3x3
185-235-265

Pullups
6-5-4-3-6
1 min Rest each time.

2 mile Run with a vest.
18:30		 60m 00s
Performed as RX