Shawna Cole

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 9, 2020

Performed at: G2 GYM
Workout Name: Yoga
Description: Today you get a choice!
20 minute workout

Choose between:

1. Intense Abs and Core Burn
https://youtu.be/W2dVKri8qAo

OR

2. Full Body Power
https://youtu.be/3WxXSIFrta0
Results: 1 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/18/2020 30 Minute Full Body Power Yoga The following is the link to the workout:

https://youtu.be/ZM51JJdVl9g		 30m 00s
Performed as RX
04/09/2020 Yoga Today you get a choice!
20 minute workout

Choose between:

1. Intense Abs and Core Burn
https://youtu.be/W2dVKri8qAo

OR

2. Full Body Power
https://youtu.be/3WxXSIFrta0		 1 reps
Performed as RX