Performed at: | Courage G6 |
Workout Name: | Yoga II |
Description: | We will be doing a Yoga workout again https://www.youtube.com/watch?v=uC2Q6KynZi8 This is another beginners video, but is slightly longer then last year. This yoga will assist in adding strength and flexibility to the body. Score is 1 rep that you did the video |
Results: | 1 reps Performed as RX |
Warmup: | Drink at least 8-16 ounces of water |