Matthew Mcklveen

Hometown:
Unknown
Gym:
Courage G6
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 9, 2020

Performed at: Courage G6
Description: Sprint to top of hill (approx 10 meters) and walk down
Repeat 10 times.
Results: 45m 00s
Performed as RX
Warmup: Warm up drills
1/2 mile run
Cooldown: 1/2 mile run
Recovery drills

2 similar workouts

Date Name WorkoutDescription Results
04/09/2020 Hill repeats Sprint to top of hill (approx 10 meters) and walk down
Repeat 10 times. 		45m 00s
Performed as RX
04/09/2020 Sprint to top of hill (approx 10 meters) and walk down
Repeat 10 times. 		45m 00s
Performed as RX