Curtis Powell

Hometown:
Unknown
Gym:
Courage G6
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 9, 2020

Performed at: Courage G6
Description: 1 MILE RUN
30X5 PYRAMID PUSH UPS
30X5 PYRAMID SQUATS
30x5 PYRAMID SITUPS
Results: 1 reps
Performed as RX
Warmup: 10 Minute Stretch
Cooldown: 10 MINUTE STRETCH

1 similar workout

Date Name WorkoutDescription Results
04/09/2020 1 MILE RUN
30X5 PYRAMID PUSH UPS
30X5 PYRAMID SQUATS
30x5 PYRAMID SITUPS
 1 reps
Performed as RX