tina keener

Hometown:
aberdeen, MD
Gym:
CrossFit Harford
Gender:
Female
Age:
55
Height:
5' 4"
Weight:
124 lbs

December 28, 2011

Performed at: CrossFit Harford
Workout Name: Resolutions
Description: Run 1 mile
50 body blasters (burpee,pull-up,knees to elbows)
for time
Results: 29m 21s
Performed as RX
Warmup: 100 jump n jacks
Cooldown: walk

1 similar workout

Date Name WorkoutDescription Results
12/28/2011 Resolutions Run 1 mile
50 body blasters (burpee,pull-up,knees to elbows)
for time		 29m 21s
Performed as RX