Justin Mcgee

Hometown:
Unknown
Gym:
Courage G6
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 7, 2020

Performed at: Courage G6
Workout Name: 2011 CrossFit Games Event 3
Description: Circuit
1 minute of push ups * 8
1 minute of sit-ups * 8
Burpees *10
Should tap 15
Claps 15
Air squats 20
Steam engine 15
6 inch leg raises 10
Results: 45m 00s
Performed as RX
Warmup: Prep drills
Cooldown: Recovery drills
Athlete's Notes: Finish with quarter mile sprint

1 similar workout

Date Name WorkoutDescription Results
04/07/2020 2011 CrossFit Games Event 3 Circuit
1 minute of push ups * 8
1 minute of sit-ups * 8
Burpees *10
Should tap 15
Claps 15
Air squats 20
Steam engine 15
6 inch leg raises 10		 45m 00s
Performed as RX