tina keener

Hometown:
aberdeen, MD
Gym:
CrossFit Harford
Gender:
Female
Age:
55
Height:
5' 4"
Weight:
124 lbs

December 29, 2011

Performed at: CrossFit Harford
Description: 7 KB swings(35#/20#)
7 turkish get-ups(35#/20#)
7 minute AMRAP
Results: 1 rounds 17 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/29/2011 7 KB swings(35#/20#)
7 turkish get-ups(35#/20#)
7 minute AMRAP		 1 rounds 17 reps
Performed as RX