Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

April 6, 2020

Performed at: Home Gym
Description: Weight training

Then

Tabata
Air assault bike (cal)
Abmat
1st attempt 83 record first
2nd attempt 90

Then

Tabata
Burpees
A mat
70
Results: 83 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/06/2020 Weight training

Then

Tabata
Air assault bike (cal)
Abmat
1st attempt 83 record first
2nd attempt 90

Then

Tabata
Burpees
A mat
70
83 reps
Performed as RX