Chulho Kim

Hometown:
Unknown
Gym:
56th Army Band
Gender:
Male
Age:
39
Height:
1.76m
Weight:
180 lbs

April 5, 2020

Performed at: 56th Army Band
Description: Deadlift
4-4-4-1
325-335-345-355

10min AMRAP

10 Squats
9 Right arm DB snatches
10 Pushups
9 Left arm DB snatches
5Rounds and 16reps


Cash out
Bicep & tricep
Results: 355 lbs
Performed as RX
Warmup: 400m Run

1 similar workout

Date Name WorkoutDescription Results
04/05/2020 Deadlift
4-4-4-1
325-335-345-355

10min AMRAP

10 Squats
9 Right arm DB snatches
10 Pushups
9 Left arm DB snatches
5Rounds and 16reps


Cash out
Bicep & tricep		 355 lbs
Performed as RX