Performed at: | 56th Army Band |
Workout Name: | Running |
Description: | |
Results: | 2.00 mi Performed as RX |
Warmup: | 4x400m Run Rest 2min each round 1:20 pace Then 1 mile Run |
Cooldown: | Walk 100m Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/04/2020 | Running | 2.00 mi Performed as RX |