tina keener

Hometown:
aberdeen, MD
Gym:
CrossFit Harford
Gender:
Female
Age:
55
Height:
5' 4"
Weight:
124 lbs

December 30, 2011

Performed at: CrossFit Harford
Workout Name: Sunny Cold
Description: 50 squats
run 1 mile
30 pull-ups
run 1 mile
50 squats
run 1 mile
30 pull-ups
run 1 mile
Results: 47m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/30/2011 Sunny Cold 50 squats
run 1 mile
30 pull-ups
run 1 mile
50 squats
run 1 mile
30 pull-ups
run 1 mile		 47m 23s
Performed as RX