Dakota Horton

Hometown:
Unknown
Gym:
G2 GYM
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 3, 2020

Performed at: G2 GYM
Description: 30 minute distance run
Results: 3.30 mi
Performed as RX
Warmup: 5-10 min dynamic stretching

Add a few movements to get your blood flowing (jumping jacks, run in place, etc.)
Cooldown: 5-10 min

1 similar workout

Date Name WorkoutDescription Results
04/03/2020 30 minute distance run

 3.30 mi
Performed as RX