Performed at: | Courage G6 |
Workout Name: | Yoga (Beginners) |
Description: | We will be doing a Yoga workout to help stretch and relax the body. https://www.youtube.com/watch?v=L4Z7lix6Qao This is a beginners video, and will assist as we add in other yoga days later Score is 1 rep that you did the video |
Results: | 1 reps Performed as RX |
Warmup: | N/A |
Cooldown: | N/A |