Performed at: | Farm Fitness |
Workout Name: | Fender Bender |
Description: | In Teams of 3 400m Team Run 3 Rounds: 30 DL, 25 HPC, 20 PJ 400m Team Run 2 Rounds: 30 DL, 25 HPC, 20 PJ 400m Team Run 1 Round: 30 DL, 25 HPC, 20 PJ DL = Deadlift HPC = Hang Power Cleans PJ = Push Jerk Barbell Rx 155/105 |
Results: | 43m 32s Performed as RX |