Justin Mcgee

Hometown:
Unknown
Gym:
Courage G6
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 1, 2020

Performed at: Courage G6
Workout Name: 1.5 jog /sprints
Description: 1.5 mile job with weight average pace 11 min
5 sprint suicides
Results: 35m 00s
Performed as RX
Warmup: Hip stability drills
Cooldown: Kids are tired lol recovery drills

1 similar workout

Date Name WorkoutDescription Results
04/01/2020 1.5 jog /sprints 1.5 mile job with weight average pace 11 min
5 sprint suicides 		35m 00s
Performed as RX