Performed at: | Farm Fitness |
Description: | Teams of 4 Row 5km into chipper: 20 Burpees 25 Wall balls 30 Plate, Ground to Overhead @ 45# 25 Box Jump Overs 20 Shoulder to Overhead @ 75# 400m Run For Time Everyone on the Row must complete a minimum of 1000M. Can only move onto chipper once the 5km is finished. Must be a clear hand tag from the one finishing the the row to starting the Chipper. This is a team chipper in that one can only move on once the person in front has comleted the exercise in front. |
Results: | 35m 19s Performed as RX |
Athlete's Notes: | w/Eli, Chris & Kyle |