Chulho Kim

Hometown:
Unknown
Gym:
56th Army Band
Gender:
Male
Age:
39
Height:
1.76m
Weight:
180 lbs

March 30, 2020

Performed at: 56th Army Band
Workout Name: Sprint
Description: 8x 100m uphill sprint.
15 to 20sec pace
2-3min rest each set.
Results: 40m 00s
Performed as RX
Warmup: 400m run

1 similar workout

Date Name WorkoutDescription Results
03/30/2020 Sprint 8x 100m uphill sprint.
15 to 20sec pace
2-3min rest each set. 		40m 00s
Performed as RX