Performed at: | 56th Army Band |
Workout Name: | shoulder press |
Description: | standing shoulder press: 3 rounds of 25 reps with 8 lb weights |
Results: | 8 lb dumbells lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2020 | shoulder press | standing shoulder press: 3 rounds of 25 reps with 8 lb weights | 8 lb dumbells lbs Performed as RX |