Jamie Sproul

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 28, 2020

Performed at:	56th Army Band
Workout Name:	tricep curls
Description:	3 rounds of 30 reps each arm with 8 lb weights with a total of 90 reps for each arm.
Results:	3 rounds 30 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/28/2020	tricep curls	3 rounds of 30 reps each arm with 8 lb weights with a total of 90 reps for each arm.	3 rounds 30 reps Performed as RX