Ben Solis

Hometown:
Unknown
Gym:
56th Army Band
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 26, 2020

Performed at: 56th Army Band
Workout Name: Walk/Jog
Description: 2.5 mile Jog to tolerance, walk remainder .5 miles.
Results: 2.50 mi
Performed as RX
Warmup: Stretching- Forward Lunge, Rear Lunge, Quad Stretch
Cooldown: Thigh stretch, Groin stretch seated, Calve sterch

1 similar workout

Date Name WorkoutDescription Results
03/26/2020 Walk/Jog 2.5 mile Jog to tolerance, walk remainder .5 miles. 2.50 mi
Performed as RX