Performed at: | 56th Army Band |
Workout Name: | Run 3 miles |
Description: | Go outside and run 3 miles. Don't talk to anyone, don't touch anyone, Enjoy being outside. If you need to walk a bit, that's ok. Enjoy the sound of the birds, the quiet roads, nature. |
Results: | 3.40 mi Performed as RX |
Warmup: | Prep Drill, Hip Stability (modified) |