Performed at: | Farm Fitness |
Description: | 3 rounds at any pace of: Max pull-ups Max-rep bench press (135 lb.) Max squats in 60 seconds |
Results: | 247 reps Performed as RX |
Athlete's Notes: | PU: 23, 22, 22 BN: 21, 15, 14 SQ: 40, 43, 47 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/27/2020 | 3 rounds at any pace of: Max pull-ups Max-rep bench press (135 lb.) Max squats in 60 seconds |
247 reps Performed as RX |