Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

March 24, 2020

Performed at: Farm Fitness
Workout Name: Farm Fitness Friday 2.14.19
Description: Farm Fitness Friday 2.14.19
Description: 4 Rounds for Reps

Team Workout (5 person)

Station 1 - 200M Run
Station 2 - 10 Box Jumps
Station 3 - 15 Kettle Bell Swings @ 55/20
Station 4 - 20 Sit-Ups
Station 5 - Wall-Balls for Reps


Participants will rotate stations as soon as 200M is completed*. Score is total number of Wall Balls completed by all members during 4 rounds.

*Cannot rotate unless all stations have completed designated reps.
Results: 485 reps
Performed as RX
Athlete's Notes: Time: 24:28
Eli, Chris, Sam & Kyle
37, 30, 30 & 27

2 similar workouts

Date Name WorkoutDescription Results
03/24/2020 Farm Fitness Friday 2.14.19 Farm Fitness Friday 2.14.19
Description: 4 Rounds for Reps

Team Workout (5 person)

Station 1 - 200M Run
Station 2 - 10 Box Jumps
Station 3 - 15 Kettle Bell Swings @ 55/20
Station 4 - 20 Sit-Ups
Station 5 - Wall-Balls for Reps


Participants will rotate stations as soon as 200M is completed*. Score is total number of Wall Balls completed by all members during 4 rounds.

*Cannot rotate unless all stations have completed designated reps.		 485 reps
Performed as RX
02/14/2019 Farm Fitness Friday 2.14.19 Farm Fitness Friday 2.14.19
Description: 4 Rounds for Reps

Team Workout (5 person)

Station 1 - 200M Run
Station 2 - 10 Box Jumps
Station 3 - 15 Kettle Bell Swings @ 55/20
Station 4 - 20 Sit-Ups
Station 5 - Wall-Balls for Reps


Participants will rotate stations as soon as 200M is completed*. Score is total number of Wall Balls completed by all members during 4 rounds.

*Cannot rotate unless all stations have completed designated reps.		 366 reps
Performed as RX