Performed at: | Home Garage - Maxie St |
Description: | Deadlift 5sets x6 Slow 5-8 seconds descends on each rep |
Results: | 195 lbs Performed as RX |
Athlete's Notes: | That's all the weight I had at home |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/21/2020 | Deadlift 5sets x6 Slow 5-8 seconds descends on each rep |
195 lbs Performed as RX |