Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
46
Height:
--
Weight:
205 lbs

March 11, 2020

Performed at: Home Gym
Workout Name: T-Push UPS 2min down
Description: T-Push UPS
2 minutes- 36
1:45- 26
1:30- 17
1:15-17
1min-26 (longer rest)
:45- 18
:30- 12
:15- 8
Total- 160
Results: 160 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/11/2020 T-Push UPS 2min down T-Push UPS
2 minutes- 36
1:45- 26
1:30- 17
1:15-17
1min-26 (longer rest)
:45- 18
:30- 12
:15- 8
Total- 160
 160 reps
Performed as RX