Ankur Kataria
Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs
March 3, 2020
| Performed at: | District H CrossFit |
| Description: | Metabolic Conditioning 5 Rounds: 9 Toes to Bar 15 Wallballs (20/14) Directly Into... 5 Rounds: 9 Power Snatches (75/55) 15 Overhead Squats (75/55) |
| Results: | 16m 47s Workout scaled |
| Modifications at: | Knees to elbows |
| Cooldown: | 3 rounds of: 15 banded tricep extensions 15 weighted barbell good mornings - 85lbs |
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