Performed at: | District H CrossFit |
Description: | Back Squat 3x5 #1: 5 reps #2: 5 reps #3: 5 reps Aiming for 75% of 1RM back squat All 3 sets at the same weight |
Results: | 275-275-275 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/02/2020 | Back Squat 3x5 #1: 5 reps #2: 5 reps #3: 5 reps Aiming for 75% of 1RM back squat All 3 sets at the same weight |
275-275-275 lbs Performed as RX |