Aaron Utsler

Hometown:
Unknown
Gym:
Tortuga
Gender:
Male
Age:
44
Height:
--
Weight:
200 lbs

September 17, 2012

Performed at: Tortuga
Description: Bench Pyramid:

3-3-3-3-3-3-3

135,155,185,155,155,135,135

METCON:
Pullup
Dip
Box Jump

12-9-3

9:05
Results: 9m 05s
Performed as RX
Athlete's Notes: I still suck at pullups!!!!! but, this METCON was still a little too easy.

1 similar workout

Date Name WorkoutDescription Results
09/17/2012 Bench Pyramid:

3-3-3-3-3-3-3

135,155,185,155,155,135,135

METCON:
Pullup
Dip
Box Jump

12-9-3

9:05		 9m 05s
Performed as RX