Performed at: | District H CrossFit |
Description: | Deadlift 3x6 #1: 6 reps #2: 6 reps #3: 6 reps Perform all 3 sets at the same weight. Aiming for 70% of 1RM |
Results: | 315-315-315 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2020 | Deadlift 3x6 #1: 6 reps #2: 6 reps #3: 6 reps Perform all 3 sets at the same weight. Aiming for 70% of 1RM |
315-315-315 lbs Performed as RX |